What Better Living Can Do for You

“Better Living strives to help you find your maximum energy and vitality through effective exercise, appropriate nutrition, and nurturing of the spirit and mind..”

Each Personal Trainer Ann Arbor are certified or working on degrees in fitness-related fields. We employ researched techniques in weight loss, and strength/flexibility work.

Contact us for more information.

Our Results Speak For Themselves

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TRUSTED CLIENTS
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Pounds Lost For Our Clients
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Are so impressed with their results
they train with us for multiple months!

Why do people struggle so much with their weight, appearance, and health?

Because they don’t understand the science behind nutrition and exercise.

We are the only company around that offers BOTH exercise from certified personal trainers AND nutrition coaching from registered dietitians. Personal Trainer Ann Arbor teaches clients how to use food to their advantage and how to make every minute of their time in the gym race them toward their fitness goals

Better Living Personal Trainers and Dietitians deliver the best training around. We get our clients to their fitness goals and then help them set new goals. We use a proven approach to strengthen, tone and stretch our clients that helps them feel great and get fit without getting injured.

We Make Having The Fit Energized Body You Want Simple

#1: Schedule

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Put it on your calendar. Research show that you’ll be more successful if you are meeting a certified personal trainer to exercise: www.ncbi.nlm.nih.gov

#2: Follow

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Follow our carefully-crafted routine customized to your goals, body and needs.

#3: Have

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Within no time flat you’ll start to see and have the body you’ve always wanted combined with being more energized to do and enjoy all the things you want in life.

Better Living Fitness Guide Available Now!

Finally a book that shows me everything I need to do to get my body looking great!

StrongFitFlexibleCover

Strong, Fit, Flexible: Better Living’s Guide to a Better Body will help you build strong, supple muscles as a means of improving balance and reducing the pain and discomfort of muscle/joint aches.

With a focus on both strength training and flexibility, Strong, Fit, Flexible shows you how to exercise smarter to obtain better results by demonstrating proper form. Regardless of your physical condition or how much experience you have, you will unlock your potential by doing it right!

Order your copy today by emailing dawn@betterliving.biz

Testimonial

Ann Arbor Personal TrainingBetter living has outstanding people and programs to assist clients of all ages and fitness achieve their goals through exercise and nutrition. They are helping me stay healthy and fit with challenging routines that are also lots of fun.

–Al

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Make one small change to your diet each week and you will see fantastic results!

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