ABOUT US

YOGA CLASSES
PERSONAL TRAINING
NUTRITION COUNSELING
SMALL GROUP FITNESS TRAINING
SMALL GROUP FITNESS TRAINING
SMALL GROUP FITNESS TRAINING

Better Living Fitness is your Ann Arbor Gym!

Whether you’re interested in weight loss, getting limber, or building muscle, we’ve got you covered!

Come to one of your two locations and learn why Better Living Fitness is your Ann Arbor Gym for weight loss and building muscle.

 

Get in the best shape of your life!

Better Living Fitness is NOT your typical gym. We are staffed with registered personal trainers that will help you meet your fitness goals.

If you’re interested in getting started, it’s simple. Sign-up for a free consultation and we will sit down and talk about what you’re looking to accomplish. Afterwards, we will create a plan to meet each of your goals. Why spend every day wishing you were more fit? Get in shape at Ann Arbor’s premier fitness destination!

Instead of going to a gym and not knowing what exercises to do. Our Ann Arbor gym is setup to guide you to success. We will identify specific exercises to increase your strength, improve your flexiblity, and boost your energy!

 

Get in the best shape of your life!

Better Living Fitness is NOT your typical gym. We are staffed with registered personal trainers that will help you meet your fitness goals.

If you’re interested in getting started, it’s simple. Sign-up for a free consultation and we will sitdown and talk about what you’re looking to accomplish and then setup a plan to meet each goal. Why spend each day wishing you were more fit? Get in shape at Ann Arbor’s premier fitness destination!

Instead of going to a gym and not knowing what exercises to do. Our Ann Arbor gym is setup to guide you to success. We will identify specific exercises to increase your strength, improve your flexiblity, and boost your energy!

Our Staff

Our Staff

PERSONAL TRAINERS

Mark Thiesmeyer, MS, MPH, RD 
Email

Master’s of Public Health Nutrition
Master’s of Science Exercise Physiology
IDEA Advanced Personal Trainer
ACE Certified Personal Trainer

    Mallory Ghrist
    Email

    ISSA-Certified Trainer
    7 years designing physical wellness curriculum
    Experienced empowering with positive motivation
    Brown belts in Tae Kwon Do and Judo

    Will Burchfield
    Email

    Bachelor of Digital Media Studies
    American Council of Exercise Personal Trainer
    Specialties: Strength Training, Flexibility Work, Water-Based Fitness, Martial Arts Techniques, Outdoor Training Strategies

    Eduard Font, BPT
    Email

    Bachelor’s in Physical Therapy
    ACSM Certified Personal Trainer
    4 years Rehabilitation Specialist Experience
    Specialties Include: in Hand Therapy, and Myofascial Syndrome Pain

    Josh Plonka
    Email

    Bachelors of Exercise Science
    American College of Sports Medicine Certified Personal Trainer
    Specialties: cardiovascular training, functional strength training, weight loss, post physical therapy training

    Our Staff

    Our Staff

    PERSONAL TRAINERS

    Mark Thiesmeyer, MS, MPH, RD 
    Email

    Master’s of Public Health Nutrition
    Master’s of Science Exercise Physiology
    IDEA Advanced Personal Trainer
    ACE Certified Personal Trainer

      Mallory Ghrist
      Email

      ISSA-Certified Trainer
      7 years designing physical wellness curriculum
      Experienced empowering with positive motivation
      Brown belts in Tae Kwon Do and Judo

      Will Burchfield
      Email

      Bachelor of Digital Media Studies
      American Council of Exercise Personal Trainer
      Specialties: Strength Training, Flexibility Work, Water-Based Fitness, Martial Arts Techniques, Outdoor Training Strategies

      Eduard Font, BPT
      Email

      Bachelor’s in Physical Therapy
      ACSM Certified Personal Trainer
      4 years Rehabilitation Specialist Experience
      Specialties Include: in Hand Therapy, and Myofascial Syndrome Pain

      Josh Plonka
      Email

      Bachelors of Exercise Science
      American College of Sports Medicine Certified Personal Trainer
      Specialties: cardiovascular training, functional strength training, weight loss, post physical therapy training

      REGISTERED DIETITIANS

      SUPPORT STAFF

      Becca Addison

      REGISTERED DIETITIAN
      Email

      Masters in Public Health, Nutrition & Dietetics 

      Bachelors in Movement Science/Kinesiology 
      Specialties include: Intuitive Eating & Sports Nutrition

      Mark Thiesmeyer, MS, MPH, RD

      REGISTERED DIETITIAN
      Email

      Master’s of Public Health Nutrition
      Master’s of Science Exercise Physiology
      IDEA Advanced Personal Trainer
      ACE Certified Personal Trainer

      Nina Carlson

      OFFICE MANAGER
      Email

      Bachelors of Exercise Science

      ACSM Exercise Physiologist
      Experienced helping people find the right fitness solution

      REGISTERED DIETITIANS

      Becca Addison

      REGISTERED DIETITIAN
      Email

      Masters in Public Health, Nutrition & Dietetics 

      Bachelors in Movement Science/Kinesiology 
      Specialties include: Intuitive Eating & Sports Nutrition

      Mark Thiesmeyer, MS, MPH, RD

      REGISTERED DIETITIAN
      Email

      Master’s of Public Health Nutrition
      Master’s of Science Exercise Physiology
      IDEA Advanced Personal Trainer
      ACE Certified Personal Trainer

      SUPPORT STAFF

      Nina Carlson

      OFFICE MANAGER
      Email

      Bachelors of Exercise Science

      ACSM Exercise Physiologist
      Experienced helping people find the right fitness solution

      Hours

      Hours

      Better Living Open Gym Hours
      Mon-Thur 8am – 2pm and 5pm – 7pm
      Fri 8am – 2pm
      Sat 9am – 12pm
      Sun 10am – 12pm

      Better Living Personal Training Hours
      EVERY DAY 5am-10pm

      Better Living Office Hours
      Mon-Thur 7am – 6pm
      Fri 7am – 5pm
      Sat 9am – Noon

      Contact Us

      Contact Us

      Locations: 

      Better Living Fitness Center
      834B Phoenix Dr. Ann Arbor, MI 48108

      Meri Lou Murray Washtenaw Recreation Center
      2960 Washtenaw Ave. Ann Arbor, MI 48104

      Phone:

      (734) 747-0123

      Email:

      office@betterlivingfitness.com

      Mediterranean
      Diet Seminar
      February 22nd 6pm-7:30pm

      FREE for Comprehensive and Unlimited Members
      $25 for all other Members
      $35 for all Non-Members

      (For future events -  drop us your email!)

      Consider yourself Looped In!

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