SMALL-GROUP
PERSONAL TRAINING

YOGA CLASSES
PERSONAL TRAINING
NUTRITION COUNSELING
SMALL GROUP FITNESS TRAINING

SMALL GROUP FITNESS TRAINING
SMALL GROUP FITNESS TRAINING

SMALL-GROUP PERSONAL TRAINING
“FULL-BODY FIT”

“FULL-BODY FIT”

Improve your fitness results!

Full-Body FIT will help you build strength and increase the tone of your body.

Small-Group personal training is a full-body strength training, cardio and flexibility routine that is customized to your fitness level. We call this “Full-Body FIT.”

Most people need to strength train 2-4 times/week to reach their fitness goals. That’s why we tell people to come back to the gym to repeat exercises from their personal training sessions. Many people find it difficult to remember the exercises or find the time or motivation.

Now we have a solution! Our Full-Body FIT workout is a full-body strength training, cardio and flexibility routine with customization to your fitness level. 

Small-group personal training

BODY REHAB

Body Rehab

Prevent Injuries, Strengthen & Improve Flexibility!

Body Rehab is the class for rehab exercises and stretches.

Body Rehab is a class particularly designed to work on the prevention of injuries, strengthening and elasticizing the most suceptible joints of your body. The class is performed using rehab exercises and stretches. 

STRENGTH AND TONE

Gain Strength!

Are you looking to put on muscle or improve tone?

Strength and Tone is the class for you! Become stronger, leaner and more toned in this fun 45 minutes strength training class. Only $10 a class for non-members or those who do not have a SilverSneakers Ann Arbor Membership!

strength and tone

SILVERSNEAKERS ANN ARBOR

SilverSneakers Ann Arbor

Increase strength and improve movement

SilverSneakers is fun and free for SilverSneakers Ann Arbor members.

SilverSneakers allows you to move to the music thorugh a variety of exercises designed to increase strength, range of movement and activities for daily living.

Only $5 a class for Better Living Fitness Members who do not have a SilverSneakers Ann Arbor Membership!

Staff Spotlight

Staff Spotlight

Eduard Font, BPT

Why Better Living Fitness Personal Trainers are the BEST!

Meet Eduard Font, BPT. Eduard is a Personal Trainer at Better Living Fitness. He earned has earned a Bachelor's in Physical Therapy and a ACSM Certified Personal Trainer. In addition to his overwhelming experience in personal training, Eduard also has worked as a Rehabilitation Specialist for over 4 years. When he's not helping people meet their fitness goals, Eduard enjoys mountain climbing! If you see Eduard around the fitness center, be sure to say hi!

Contact Us

Contact Us

Locations: 

Better Living Fitness Center
834B Phoenix Dr. Ann Arbor, MI 48108

Meri Lou Murray Washtenaw Recreation Center
2960 Washtenaw Ave. Ann Arbor, MI 48104

Phone:

(734) 747-0123

Email:

office@betterlivingfitness.com

Mediterranean
Diet Seminar
February 22nd 6pm-7:30pm

FREE for Comprehensive and Unlimited Members
$25 for all other Members
$35 for all Non-Members

(For future events -  drop us your email!)

Consider yourself Looped In!

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