SMALL-GROUP PERSONAL TRAINING
Improve your fitness results!
Full-Body FIT will help you build strength and increase the tone of your body.
Small-Group personal training is a full-body strength training, cardio and flexibility routine that is customized to your fitness level. We call this “Full-Body FIT.”
Most people need to strength train 2-4 times/week to reach their fitness goals. That’s why we tell people to come back to the gym to repeat exercises from their personal training sessions. Many people find it difficult to remember the exercises or find the time or motivation.
Now we have a solution! Our Full-Body FIT workout is a full-body strength training, cardio and flexibility routine with customization to your fitness level.
Prevent Injuries, Strengthen & Improve Flexibility!
Body Rehab is the class for rehab exercises and stretches.
Body Rehab is a class particularly designed to work on the prevention of injuries, strengthening and elasticizing the most suceptible joints of your body. The class is performed using rehab exercises and stretches.
STRENGTH AND TONE
Are you looking to put on muscle or improve tone?
Strength and Tone is the class for you! Become stronger, leaner and more toned in this fun 45 minutes strength training class. Only $10 a class for non-members or those who do not have a SilverSneakers Ann Arbor Membership!
SILVERSNEAKERS ANN ARBOR
Increase strength and improve movement
SilverSneakers is fun and free for SilverSneakers Ann Arbor members.
SilverSneakers allows you to move to the music thorugh a variety of exercises designed to increase strength, range of movement and activities for daily living.
Only $5 a class for Better Living Fitness Members who do not have a SilverSneakers Ann Arbor Membership!
Eduard Font, BPT
Why Better Living Fitness Personal Trainers are the BEST!
Meet Eduard Font, BPT. Eduard is a Personal Trainer at Better Living Fitness. He earned has earned a Bachelor's in Physical Therapy and a ACSM Certified Personal Trainer. In addition to his overwhelming experience in personal training, Eduard also has worked as a Rehabilitation Specialist for over 4 years. When he's not helping people meet their fitness goals, Eduard enjoys mountain climbing! If you see Eduard around the fitness center, be sure to say hi!
Better Living Fitness Center
834B Phoenix Dr. Ann Arbor, MI 48108
Meri Lou Murray Washtenaw Recreation Center
2960 Washtenaw Ave. Ann Arbor, MI 48104