Are you looking for Ann Arbor Personal Trainers?
Are you looking for Online Personal Training?
Start with Better Living Fitness!

There are so many personal trainers in Ann Arbor that just choosing one can be a workout!
At Better Living Fitness – and the Better Living Fitness Center – we’ve made things easy for you.

Our Ann Arbor Personal Trainers Focus on
Full-Body Fitness in person and Online!

Too many personal trainers and fitness centers alike focus on just one thing: weight loss. At Better Living Fitness, our expert personal trainers and programs stress all of the different factors that lead to optimum health and fitness. As both online personal trainers and on-site personal trainers, we focus on strength, flexibility, balance, nutrition, posture, stress management, and sleep.

To ensure the success of each client, we complete a free evaluation where we learn about the fitness goals and create a plan to meet them. We care about your success and we work hard together to help you become Full-Body Fit. This is part of what makes Better Living a premier destination for personal training in Ann Arbor and across the U.S. & Canada!

At Better Living Fitness, It’s All About YOU

Every new client receives an initial free consultation so we can listen to what the client wants to accomplish:

We help high school and college athletes improve their athletic performance.
We prepared a 50-year-old client to take part in a scientific and artistic expedition to the Arctic.
Furthermore, we train 80-year-old clients who want to be able to take their stairs in their 90’s.

Yes, we have clients who came to us to lose weight – but we also work with people who need to gain weight to achieve better health.

No matter why you’re in the market for personal training, the easiest, safest way to achieve your goals is to work with someone who is highly trained, educated, and dedicated to you – not to a “one size fits all,” pre-set program. That is exactly the level of care and attention you’ll receive at Better Living.

Better Form Leads to a Better Body – and Fewer Injuries

Thanks to our collective education and experience, Better Living’s expert personal trainers understand one of the most important things about working out: proper form is essential. Not only that, but we also know that the best form for an exercise may be slightly different from one client to the next because of factors ranging from injuries to the fact that every people is a little different.

At Better Living, our Ann Arbor Personal Trainers create individualize routines that emphasize proper form for your body during every exercise. This emphasis on form means that you’ll get the best possible results while also avoiding injuries that might otherwise get in the way of your goals.

Parkinson’s Disease Training

A Parkinson’s diagnosis can seem daunting. The disease causes a loss of muscle coordination, stooped posture and impaired walking and balance. People with Parkinson’s often walk with shorter, shuffling strides increasing their chances of tripping. Additionally, due to changes in perception, Parkinson’s patients lose the ability to navigate small spaces and can have trouble turning.

The good news is Better Living has expert trainers experienced in working with Parkinson’s clients. We have a Parkinson’s training program customized with exercises to improve walking, increase strength, reduce rounded posture and stabilize balance. Additionally, we use customized obstacle courses to help clients with Parkinson’s to regain their agility.

Request a free consultation today!

We contribute to the “fitness” of our community

Every month, a portion of our income is donated to a local Ann Arbor-area charity that has been chosen by our team of Ann Arbor personal trainers. Not only that, but so far the Better Living Fitness Center has hosted two fundraising events for nonprofits that assist people right here at home – the Michigan chapter of Disabled American Veterans and the Pancreatic Cancer Action Network.

But we don’t stop there. Yes, Better Living contributes to the wellbeing of the greater Ann Arbor area by supporting local nonprofits – and, we also contribute to our area’s aesthetic appeal. Instead of blank walls, too many mirrors, or the standard motivational posters, Better Living personal training clients who work out at our Fitness Center are also treated to fine art by local artists. In other words, the Better Living Fitness Center isn’t just a health and fitness facility. It’s also an art gallery.

Better Living Fitness is the Better Choice – For Personal Training That Works (and More)